A blog about putting health first: physically (food and exercise), mentally (thought-life) and spiritually (faith).

☼ ☼ ☼ Sunrays in a bowl ☼ ☼ ☼

The weather has been pretty gloomy here in Ohio. :(

Rain, rain, go awaaaay!

No sunshine? Well, we’ll just have to look for some little sources of joy somewhere else I guess. Like this beautiful bowl of fruity coconut-oatmeeeeaaal. Oh, how I missed you!! It is so good, you will def. want to sing to it!  ♪ “You are my sunshine, my only sunshine…”  ♫  ☼   ☼   ☼

4.12

That’s how The Squarehead feels about pepperoni eggs! :)Collages7 Lunch was this (Jonathan apples are my absolute favorite apples ever!): 3.289
Then later, when I got home from work I munched on these:
3.28
By the time I was done with all my homework, TS  got home too! I love having him around! He’s so goofy, he always makes me laugh.  :)  

In the evenings he always has a big sweet tooth. At about 7-8 pm usually he starts opening the fridge and all the cupboard doors, asking me if there is “anything” (meaning sweet) in the house to eat. The guy cracks me up! :) So, yeah. Since we’ve been married for almost 4 years, I’m pretty used to pulling out something quicky and yummy from my pockets :)  

So Husband, how about some Crispy Tortillas, Filled With Dark Chocolate, Peanut Butter And Bananas??? Topped with whipped cream, almonds and chocolate syrup??? What’ya think?      Collages21 And the verdict?    He LOOOOOVED it!!!!! ;) Collages19 I know, I know. Not exactly a low-calorie dessert. Ha-ha! But he is such a guy when it comes to calories!!! :) (No offense to any male readers out there). 

Mine was a healthier version though! Of course :) For toppings I used some juicy strawberries, a few sliced almonds, coconut, shredded dark chocolate and some organic honey. Yummness! I’m in loooove…. ♥ ♥ ♥ Collages20Since I already exercised and TS is playing video games, I think I’m gonna do some well-deserved reading and emailing tonight. I also want to catch up a little with the blogging foodie world (research new recipes and exercise tips). It feels SO nice to read something other than my textbooks for a change!!!  :)

Have a relaxing evening!

Q: What do you usually eat when you have cravings but don’t want to pig-out?  Any tips/suggestions you’d like to share?

<º))))><   Reka

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