A blog about putting health first: physically (food and exercise), mentally (thought-life) and spiritually (faith).

Archive for April 12, 2011

Productive and rewarding!!

Hello ‘y’all!! :D (No, I don’t live in the south but I think southern people are pretty awesome!)

Today I had a very productive day (!!!) and the day is not even over yet! So yeah. I kinda feel pretty cool about that! :)

Made breakfast  √
Went to work √
Did some grocery shopping √
Made some important phone calls and was able to set up a few crucial appointments √
Cleaned some and did the dishes √
Had an awesome lunch √
Did some homework and quizzing for my online Business class that are due tonight √ 
Got my 50 minutes of weight session in (in my living room while listening to this and this :)   √ 
Cooked a delish, healthy dinner for tonight √
Had a little snacky to hold me over until dinner √ 
And I even had time to do my nails!!! ;)   √

Breakfast: raspberry ice tea with whole wheat hot cereal, cooked in vanilla soy milk and topped with low-fat cottage cheese, apricot fruit spread and chia seeds.   

Collages (2) And French toast for my dear Squarehead hubby:
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Lunch for one: a whole wheat tortilla, piled with raw veggies (lettuce, spinach, green pepper, mushrooms, celery and tomatoes), topped with a teaspoon of horseradish, shredded carrots and cayenne seasoning.   
4.1 

Crunchy snacky: vanilla coffee with air popped corn kernels, sprinkled with sea salt and nutritional yeast (for a cheesy flavor).  
Collages6

Dinner on the menu: baked tofu with slow-cooked navy beans, raw celery & tomato, and grilled, spicy veggies.

Healthy plates
And now I’m off to classes, in this yuck-yuck weather! :(
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Q: Are you doing anything interesting or productive on this cheerless, clouded day?

See ya later!

<º))))><   Reka


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