A blog about putting health first: physically (food and exercise), mentally (thought-life) and spiritually (faith).

Challenge for today

 

words of might

 

“Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.”

"Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise."

How you think determines what you become!

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